A 2-tape set, the first exercise is designed to
alleviate anxiety; the second to promote a powerful sense of peace, love and
protection; the third to offer a soothing, guided, walking meditation; the fourth
Belleruth Naparstek, Health Journeys
for People Experiencing Stress (audio)
Below is a brief Real Audio clip from Belleruth Naparstek's guided
imagery audio tape, Health Journeys for People Experiencing Stress.
Click here to play the sound clip
(requires the Real Player)
If you experience problems with the sound clip, you may need to
download an updated version of the free Real Player here.
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