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Excerpted from Simple Truths by Kent Nerburn. Copyright © 2005 by Kent Nerburn. Excerpted by permission of New World Library, Inc.  All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. HTML and web pages copyright © by SpiritSite.com.
 

"Solitude is becoming one with the space around you."

  Kent Nerburn, Simple Truths, Part 1

You should spend time alone. Not just minutes and hours, but days and, if the opportunity presents itself, weeks.

Time spent alone returns to you a hundredfold because it is the proving ground of the spirit. You quickly find out if you are at peace with yourself or if the meaning of your life is found only in the superficial affairs of the day. If it is in the superficial affairs of the day, time spent alone will throw you back upon yourself in a way that will make you grow in wisdom and inner strength.

We can easily fill our days with activity. We buy, we sell, we move from place to place. There is always more to be done, always a way to keep from staring into the still pool where life is more than the chatter of the small affairs of the mind.

If we are not careful, we begin to mistake this activity for meaning. We turn our lives into a series of tasks that can occupy all the hours of the clock and still leave us breathless with our sense of work left undone.

And always there is work undone. We will die with work undone. The labors of life are endless. Better that you should accept the rhythms of life and know that there are times when you need to stop to draw a breath, no matter how great the labors are before you.

For many people, solitude is just a poet’s word for being alone. But being alone, in itself, is nothing. It can be a breeding ground of loneliness as easily as a source of solitude.

Solitude is a condition of peace that stands indirect opposition to loneliness. Loneliness is like sitting in an empty room and being aware of the space around you. It is a condition of separateness. Solitude is becoming one with the space around you. It is a condition of union.

Loneliness is small; solitude is large. Loneliness closes in around you; solitude expands toward the infinite. Loneliness has its roots in words, in an internal conversation that nobody answers; solitude has its roots in the great silence of eternity.

Most people fear being alone because they understand only loneliness. Their understanding begins at the self, and they are comfortable only as long as they are at the center of their understanding. Solitude is about getting the "I" out of the center of our thoughts so that other parts of life can be experienced in their fullness. It is about abandoning the self as the focus of understanding, and giving ourselves over to the great flowing fabric of the universe.

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