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Thich Nhat Hanh, The Miracle of
Mindfulness  Zen master
Thich Nhat Hanh's manual on mediation is the ideal introduction to exploring our inner
selves. His spiritual teachings use familiar objects and situations
-- such as washing the dishes, answering the phone and drinking tea -- to give us a practical
framework on which to build a healthful, relaxed, and harmonious outlook. Tape one
of The Miracle of Mindfulness (review or buy) explores Thich Nhat Hanh's philosophy
of mindfulness. Tape two consists of his mediations, which will help the listener to practice
concentration and relaxation.
Click here to play the sound clip
(requires the Real Player)
If you experience problems with the sound clip, you may need to download an updated version of the free Real
Player here.
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